Here is an extract from a biography of Tiger I came across recently which shows the power of positive affirmations.
Tiger was a kid but not in the traditional sense. When he was only six, he listened to tape recordings with subliminal messages to help him develop a stronger sense of self-control and discipline. Earl (Tiger’s father) had seen them in a store and bought them for his son, carefully explaining why he should listen to them. The boy understood. He played them on a cassette player in his room, hearing only the flow of water down a creek, or soft music, but the messages began to imbue themselves in his sub-conscious.
I believe in me.
I smile at obstacles.
I am firm in my resolve.
I fulfil my resolutions powerfully.
My strength is great.
I stick to it, easily, naturally.
My will moves mountains.
I focus and give it my all.
My decisions are strong.
Later Earl asked Tiger what he was thinking about as he stood over the ball on the first tee. “Where I wanted the ball to go, Daddy,” he said, shocking his unsuspecting father, who wasn’t sure the subliminal messages would take hold so quickly. The negative thoughts that invade the minds of young, uncertain athletes were not there. Tiger was nervous – even today he acknowledges an uneasy stomach at the first tee – but he suppressed his nervousness by visualising the shot, an instrumental part of professional golfer’s routine.
(John Strege – from Tiger: A Biography of Tiger Woods)
And here is Tiger doing what he does best at the age of two!!
